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Expoloring gluten free foods ~ Life, Laugh, Learn!
To help Celiac's by sharing my Gluten-Free experiences, research & recipes
Learning & Understanding the Gluten Free World
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~The G Free Diet
~The 125 Best Gluten Free Reciepes
~The Best Gluten Free Family Cookbook
~Complete Gluten Free Cookbook
~The 125 Best Gluten Free Reciepes
~The Best Gluten Free Family Cookbook
~Complete Gluten Free Cookbook
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Gluten Free? What is Gluten?
Gluten is a protein in wheat, barley, oats and rye that is sticky. It is the glue that holds baked products together but it also works like glue in your stomach. This is what affects an individual who has problems digesting gluten.
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Western Gal